How energy drinks affect your health


Consumption of energy drinks is an excellent way to combat fatigue during the day, to concentrate and to move the school day or work easily, with a little anger and a little more smiles. Energy drinks improve short-term memory, providing essential vitamins body, easy to carry and do not contain sugar or calories, thus helping to lose weight easily.  The problem is that not everything is
great: Enregy drink may cause issues like tonsil stones, diarrhea, and sleep disorders.

Energy drinks – that come in lemon or orange – include Chinese herbal extracts such as ginseng. This herb has been used for thousands of years as a remedy for fatigue and weakness in China, and has been scientifically proven that he can also improve the ability to think.

Energy drinks are the ideal supplement for many groups in the population, such as young people, working mothers and an older population, and can also be a perfect addition for those involved in sports and those who want to lose weight and get a better looking body.

Students can use the drink in order to improve short-term memory while studying for exams and increase your energy level to easily move a long night of studying.

Night shift workers can be assisted in those energy drinks to keep the concentration too stressful conditions and times are not easy.

Working mothers can use energy drinks if they want to reduce the physical and mental tensions, up to the task of the job and still spend enough quality time with the kids.

The busy business people many tasks at the same time can use energy drinks that help improve the body’s activity and the activity of thought, especially on busy days and anxious.

Drinking during exercise returns to the body fluids lost in sweat, prevents dehydration and can help to improve exercise capacity, prevent fatigue and reduce stress on the muscles. Professional athletes know this well, but also engaged in sports leisure should follow proper drinking water not only during exercise but also in front of her. Fluid loss during exercise, taking place mainly in sweat, but also breathing, is added to the hot weather in Israel, which puts the gymnasts in danger of dehydration. Duty, therefore, to drink enough during exercise, Aitnsibit more or less.

Sodium concentration in the blood is one of the indicators for monitoring fluid balance: as the value rises above the normal range, it is more likely that the body dries. However, when the value is too low body sodium This shows too much dilution of the blood. Not many people know this, but drinking plenty of water during prolonged exercise may lead to actually decrease the values of sodium in the blood, since the body does not return himself at the same time the sailors lost in sweat. Therefore, drinking only water during prolonged exercise can cause heat conditions unhealthy state of hyponatremia. Solution: Energy Drink.

Back in the eighties has been shown that energy drink helps in improving exercise capacity than water. A recent study published in the April issue of the journal Medicine & Science in Sports & Exercise reinforced again this statement. The study found that energy drink is probably the best solution and amateur athletes engaged in sports. The study suggests that the bodies of gymnasts who consume energy drink during exercise tires to 37% less. In addition, energy drink helps gymnasts to run faster, improve motor ability and sharpen the mind.

When engaging in sports, body water and salts lost in sweat. Another advantage of the energy drink on the water is that it provides the body with a number of electrolytes (minerals) are lost with sweat, such as potassium, magnesium, calcium, sodium and other components that provide energy during strenuous physical activity. Energy drink consumption during exercise also ensures that the body does not overheat. Energy Drink is, therefore, fuel the body that consume the correct size to increase exercise capacity and maintain an average of essential minerals – such as sodium – the body during effort.
providing energy

synthetic garden

When we say, economical garden, the first image that comes to mind is a garden gray, colorless and lifeless. Remove any gray image out of your head. Today, with the awareness of saving water and saving the planet, different solutions have been developed to establish a beautiful garden that requires from us a minimum of maintenance effort and minimum costs.

One of the most common elements in every garden is a carpet of grass. Rabbi grass mat covers a substantial area of ​​the garden, so the costs of garden maintenance cost, because grass requires multi-watering, especially on hot summer days. And it requires regular maintenance course includes weekly pruning, mowing and herbicide drums. And if you make sure to fulfill a variety of tasks, not sure of your grass will ensure a beautiful green guard throughout the whole year. Therefore, the ultimate solution to this problem is a combination of synthetic grass in the garden. Synthetic grass keeps the garden clean and well maintained over time, it is important to remember that selecting a high quality synthetic grass carpet is the minimum conditions for resistance over time. There are currently synthetic lawns in a variety of types and a wide range of prices, we are quick to be tempted to buy synthetic grass carpet very low cost. We must remember that there are cases where the cheapest costs, and turf is one of them. The costs do not end with synthetic grass carpet costs that we have chosen. These costs are added installation costs and accessories needed for installation. Choosing a carpet of synthetic grass is not high quality, worn for a short time, and our enjoyment of it dented with the first rain. Cheap synthetic grass, the rabbi has short fibers, and pleasant to the touch prickly dwindle in the sun or rainy days, cause the dirt, and the rabbi, sealed their base seepage of fluid causing puddles and flooding is very difficult to get rid of them in a different way.

So how do you install artificial turf? When it comes to small rugs with their help we want to cover a relatively small area carpet can be installed independently. Installation is not particularly difficult, but it requires a thorough job. People without a basic knowledge and physical ability, it is recommended to keep professionals specializing in the field. Installing synthetic grass varies according to the area on which the carpet is installed. Installing synthetic grass on the ground is completely different from the installation of artificial turf on the floor or on a hard surface. In case it is installed on the ground, be sure to align very well the ground, create a slope for water drainage, prose sheet Flrig on the ground, stretch it and secure it with iron wedges, sprinkle platform as Somsmit, gravel, or any other filling, and then have to deploy sheets of synthetic grass, and paste them when their fibers tend in the same direction. How clean synthetic grass? Easily. With a rake or soft teeth with a road sweeper crude fiber, sweeping the carpet fibers in the direction of growth and carpet cleaner at the moment.

Where did the bees go?

What actually is taking place here -why are bees disappearing everywhere in our planet?    1429647_69468327

Just as soon as one-million bees decided to fly and go to another world, without warning, without leaving a note in which they explain which direction their wings, and the reason for desertion.
An employer subject nonstop around the world-all farmer worrying issue each person a little closer to the ecosystem and for Llibo- Basically, this matter should be of concern in all of us- every person living on earth.

Albert Einstein expressed many years ago his statement:
“If the bees disappear, mankind will remain only 4 years of existence” –
“There is no bees – no pollination – no plants – no animals – no human existence”

Colony Collapse Disorder – Colony Collapse Disorder –
So call in the phenomenon – the disappearance of bees and the elimination of the hives –
A phenomenon that began in the fall of 2007 to be revealed alarming proportions:

Beekeepers across the United United-open the one-Coorotihm morning and found that millions of things have simply disappeared. Half of bees in hives and even more so just decided to spread his wings and go somewhere else. One of the biggest beekeepers in the United States in California expressed thus: “I’ve never seen anything like it”, “My hives are emptied one by one”.
The phenomenon Hmftiah- should not be a concern because of the lack of direct Honey- but the supreme value of bees essential role in further the food chain, through which alone we can continue to consume vegetables and fruit continuously throughout the years.

The main concern of beekeepers is that they can not continue to meet the demand for farmers or farmland deployment hives for the purpose of pollination of agricultural crops that depend on them. Crops such as almonds, avocados, kiwi, cherry, apricot, plum, apple, pear and mango. Without pollination of crops by bees we may wake up one morning an immense shortage of crops that depend on them are- and damage to the agricultural industry and food supply in the world is unimaginable.

Especially interesting is the recently published arrival of the phenomenon even in our small country. And is not unique to us and to the States but common to many countries around the world such as Brazil, Central America, Germany, Italy, Poland, Spain and Portugal. The country began significantly reduces the honey crop and the number of beekeepers had already left the United States for intimate talks with beekeepers confronting this phenomenon.
Thousands explanations – different theories and reasons as to why this happens- mentioned but there is no evidence one can explain it. A number of possible hypotheses have been raised, such as climate change and damage to the ecosystem, malnutrition, unknown pathogens, pesticides and various types of cellular radiation contamination, and genetically modified foods. Similar characteristics are hives diagnosed phenomenon occurred several refute hypotheses and characteristics: the disappearance of bees in open fields without finding piles of dead bees at the entrance to the hive, hives can be found at the inventory of honey and pollen – food that is not robbed by other bees. Additional assumptions can be attributed to more science fiction than reality exists, including even blaming Osama Bin Laden or even a secret plot of Russia.
A new phenomenon: the phenomenon began to emerge even in harm bee-tree (Bumble Bee). Deborah desirable since the discovery of the phenomenon of the disappearance of honey-bees. These days, however, after the discovery of the phenomenon of injury even in the wooden bee, fear and concern for the future of flowering plants and crops only strengthened.